For best results, take a few drops in a glass of water. Alternatively, put some drops into your water bottle to dilute further, or take straight under the tongue. If you don't want to take the essence internally, you can alternatively put some drops on marma points, such as the space between your eyebrows (third eye), the crown of your head, on your wrists (just to name a few), or your heart chakra.
Contains 30% vodka