"Through sustained focus and meditation on our patterns, habits and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren't serving us to live more freely and fully."
- Yoga sutra III.18 -
Weekly Yoga Class
Mondays: 6-7pm
(booking links below)
This Yoga class is a mainly traditional Hatha Yoga class with some occasional Yin and Restorative Yoga elements. Marion guides you through gentle warm ups and traditional Yoga Asanas (postures), breathing exercises (Pranayama) and relaxation at the end. No previous Yoga experience is necessary. You can join the class life in the studio or in the convenience of your own home via Zoom. Follow the booking link below. Please note that there are two different booking links, one for attending the class in the studio and the other one for the online version. In addition to attending the class, you will also be sent the recording of the class, so you can repeat it at home any time you like. You can also purchase the class recording should you not be able to attend in the studio or on Zoom. In this case, just make a booking through the Online booking link and you will be sent the recording after the class.
(Click here for past class recordings)
Cost: $11 (includes recording)
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Marion is also available for private individual and group classes.
CONTACT HER TODAY:
0450 879 559
marionmorningstar
@yahoo.com.com.au